About Tim Ammann
Hey, I'm Tim, ISSA Certified Personal Trainer. Thanks for checking out my website! ;) Let me tell you a bit about myself!
Tim today, aged 22
Since birth I’ve had a passion for moving and exercising. I’ve always been involved in many different sports.
However, in my childhood and early teen years, despite my regular exercising, I was overweight. This bothered me, and eventually led me to start lifting weights at age 14.
Tim aged 10
I immediately fell in love and 8 years later, aged 22, I've sharpened my fitness skills and specialized in strength training, muscle growth & fat loss, and athletic performance.
Aged 21, Deadlifting 180kg
It wasn’t easy, but through consistent hard work and trial and error, I reached the point of being very happy with my body and overall physical state! This is something I’d love for everyone to feel too… even though unfortunately most don’t!
That’s why I’m proud to say that today I get to guide others towards their own fitness goals, and consequently help them live better, higher quality lives.
International Sports Sciences Association Certification
some fun pictures from Tim’s training over the last years!
Photo Gallery
Kickboxing training with Glory Middleweight world champion Donovan Wisse
American Football as a Senior in High School
With Brazilian Jiu-Jitsu Instructor at BJJ Leiden
With Kickboxing Coach at Hit Team Den Haag
Sumo Deadlift 180kg
Bench Press 120kg
Squat 160kg
Trap Bar Deadlift 180kg
Kickboxing on Heavy Bag
Competing in (club only) Jiu-Jitsu Tournament, Tim is to the right
Working on the Splits!
Running the 15km of Wassenaar
U17 Greunsjotters Vossem Football Team, Tim is the 4th from top left
U19 ISB Raiders American Football Team, Tim is at the bottom left